“Five… let go of the last thought. Four… let go of the need to control. Three… the space between your thoughts grows wider. Two… nothing to do here but notice. One…”
“Then open your eyes.”
“Look at the stone. Just look. Don’t analyze it. Let your eyes rest.” Video Title- Tiffani Hypnotizes Blake
And for the first time, he means it.
“Good. Now breathe. Slower than you think you need to. In through your nose… out through your mouth.” “Five… let go of the last thought
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