A very specific request!
Unfortunately, I couldn't find a downloadable PDF version of the choreography notes. However, Les Mills International provides its program materials, including choreography notes, to authorized instructors through their online portal. bodypump 96 choreography notes pdf
After conducting research, I found that BODYPUMP 96 is a group fitness program developed by Les Mills International, and it features a specific choreography. Here is a report based on my findings: A very specific request
BODYPUMP 96 is a high-energy, low-impact group fitness program that combines cardiovascular exercise with strength training and stretching. The program is designed to work the entire body, using a barbell and plate system to provide resistance. A very specific request! Unfortunately