At first glance, it looks like keyboard shorthand. Maybe a typo. But flip it around. Sound it out. Before all, before you.
[Your Name]
Putting yourself before all is preventative medicine. It’s acknowledging that your health—mental, emotional, physical—is the foundation for everything else. Let’s be clear: This isn’t narcissism. This isn’t “me against the world.” This is strategic self-preservation . b4allb4u
3 minutes
But here is the secret:
I’m not grumpy. I’m not resentful. I show up fully.
Because if you don’t, who will? The most generous people in the world aren’t the ones who say yes to everything. They’re the ones who know exactly what they need first, so they can give the rest freely. At first glance, it looks like keyboard shorthand
Wait. Let’s actually break that down.
But burnout isn’t a trophy. It’s a shutdown. And when you burn out, you can’t help your kids, your partner, your team, or your passion project. Sound it out